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Womens  Personal Training 

with 

NCCPT, certified personal trainer

Monika Wilcox 

I offer a private home studio for 1 on1 personal training or small group fitness for up to 4-5 women at a time.  There are a variety of packages and appointments available. The workouts can include anything from High Intense Interval Training (HIIT), Barre/Pilates based movements, TRX, and or strength training weight bands and battle ropes. A private bathroom with shower are available for an early morning workout before the day begins.  


DREAM ~ BELIEVE ~ ACHIEVE 

LOCATION

Manchester, CT

CALL US

860.328.1977

EMAIL