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On​e-on-One

Your first appointment is free. We will first meet to assess your starting point and your goals. Come dressed to workout even to the assessment. All appointments are 1 hour and will be designed to your personal needs and likes.

Small Group

One way to fitness success is to workout with a group. Get your friends together or let me know that you prefer a group setting. Group training will meet for 1  hour and will also include individual attention to set and meet goals! 

Your Place

Do you prefer me to come to you? If you live with in 15 miles from Manchester. I will come with some equipment to you.  1 on 1 or small group options are available. 


$65/session

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1 hour session

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5 classes for $300

($15 savings!)

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10 classes for $550

($50 savings!)

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15 classes for $750

($150 savings!)

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Can be shared with one guest

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Purchase Individual Classes

$65/session

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1 hour session

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Up to 5 women per session

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1x per week for 6 weeks $390

*Add 1 additional class 

for $300 total - with 5

people per class that's only 

$78/person for 6 weeks of training!

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2x per week for 6 weeks $780

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Purchase Group Classes

$75/session*

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1 hour session

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5 classes for $350

($25 savings!)

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10 classes for $680

($70 savings!)

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15 classes for $975

($150 savings!)

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* includes $10/session additional 

charge for location change

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Purchase Classes at Your Place

After purchasing, please click below to add your name to the class schedule:

Click this text to start editing. This block is a great way to highlight key services of your business.

Sign-up For Class

After purchasing, please click below to add your name to the class schedule:


Sign-up For Class

After purchasing, please click below to add your name to the class schedule:

Click this text to start editing. This block is a great way to highlight key services of your business.

Sign-up For Class

Upcoming Specials and Events 

Here are the exciting classes and events we have coming up! To register, click the button to schedule a time!

October 19th - 21st

2018

Fall Into Freedom

Woke ~ Seasonal Retreats for Women

On this seasonal soul adventure GO OFF THE GRID to renew and refresh at the beautiful Stony Creek Farmstead in 

Walton, NY.  



www.wokeretreats.com